WELCOME TO HEAL.2.LIVE
Hi-ya. My name is Ericka. I’m extremely giddy to have on my site. I'm here because, after having lived a little bit of life, I have a very strong desire to share my story. I've had to do a tremendous amount of healing recently, and throughout my little healing expedition I have come to learn some pretty life-altering lessons. My purpose is to share all the wisdom I’ve acquired with anybody that will listen (or read).
I have spent the last five years searching for answers to my ongoing health issues. During that time, I've endured chronic pain, divorce, elimination diets, single motherhood, and starting a career from scratch; while simultaneously changing my entire belief system about life.
It's taken some time, but I've learned how to take care of myself. I’ve painstakingly figured out who I really am by allowing myself the time and space to feel and face and heal the pain . I have fought, every day, to keep going. And I'm pretty proud that I haven't given up.
Finally, after getting answers to my health issues and a working protocol I am able to take my life back and help others who are going through similar circumstances. I am in the process of healing my body, mind, and soul: one day, one thought, one meal, one step, at a time.
First and foremost, I'm a happy, witty, fun-lovin' gal who loves long walks in the mountains. I am a survivor of all things including: chronic pain, elimination diets, depression, divorce, singlemomhood, heartbreak, self loathing - just to name a few. Experience has taught me that when life takes a detour and you feel like you can’t give any more, all that is required of you is that you show up. You get out of bed, you shower, throw on some lipgloss, and you take one step towards freedom; towards your future. Even in my darkest moments, I could always take one step.
My strength lies in helping others take that one step. I am a fighter and an encourager. I am your biggest cheerleader. I am here to make your journey through healing feel a little less lonely. I have had to learn how to believe in myself to make it this far. I have conquered challenges and jumped over hurdles that felt like they were designed to take me down. Yet, here I stand. I believe that sharing what I've learned is one of the most powerful ways to turn pain into purpose. And I feel as if I have a very big purpose. I am here to motivate, inspire, and help guide you to not only own your story, but to write your own glorious ending.
Clean up your eating. Feel better in your body. My 4-week meal will guide you into with real food recipes, created by a professional foodie. Discover how my 27-Day Challenge delivers incredible, beautiful, easy-to-prepare food. Plus, customized coaching and small-group support.